From “Just Do It” to….Just Done It.

Train With Purpose, Plan, and Style.

I will be your:

  • professional coach,

  • the partner who always holds you accountable,

  • the biggest supporter who claps for you at each milestone,

  • your fit BFF who helps you rediscover your own dream lifestyle through fitness.

Passionate NASM Certified Personal Trainer and seasoned CPA with a foundation in Finance and Venture Capital, I bridge the gap between high-pressure corporate life and optimal health by delivering science-based, results-driven training.

After 10+ years of self-mastery, I transitioned into professional coaching in 2024 to help 20s/30s/40s treat their health as their most valuable asset. My philosophy is rooted in building a lifelong fitness habit focused on sustainable intensity: creating result-driven, adaptable programs that fit into a busy life, not just a gym hour.

You will walk away with solid knowledge, strong mind and body, confidence, and the lifelong habit of investing in your health as an asset.

🇨🇳Grew up in Nanjing, China, 📚studied in Santa Barbara;

🌅Lived in Los Angeles, Seoul, Bay Area, and currently in Seattle;

✈️Exploring this life together with my Punjabi-American husband🇮🇳

  • NASM-CPT: Certified Personal Trainer (ID: 1241287587)

  • CPR/AED: Adult and Pediatric First Aid/CPR/AED (ID: 01H5B30)

  • CPA: Certified Public Accountant (ID: 159957)

  • Specializations:

    • strength training

    • functional training

    • nutrition guidance

    • comprehensive stretching

    • pre & postnatal specialist

Plans Tailored To Your Age and Goal

1-on-1 / 1-on-2

Strength Coaching

Individualized sessions focused on understanding your body, progressive overload, movement quality, and real-time form feedback to accelerate strength gains.

Small Group Training

Energizing 60-minute classes capped at four participants to deliver personal attention, camaraderie, and measurable progress.

Virtual Accountability Partner

Remote programming, weekly video check-ins, and continuous support through trackers — perfect for busy schedules or home gyms. Or just in case one of us is on vacation in Hawaii 🌴

Wellness Workshops

On-site or virtual seminars that blend movement, ergonomics, and stress management to boost workplace health and productivity.

Let’s Keep In Touch

Ready to discover how well-planned coaching can fit into your life and (really) achieve your goals (this time) ? Reach out today for a complimentary consultation and we’ll craft a roadmap to your strongest self.